Do These Fitness Products Work?

There are a whole of rumors out there about what works and what does not when it comes to exercise equipment. Some people believe that you can get results with certain pieces of exercise equipment while other pieces will not get the same results. It can be very confusing for someone new to working out to determine which pieces of exercise equipment work and which ones do not. In order to help clear up confusion, let’s take a look at 3 different types of exercise equipment and see if they work or not.

Ab Belts

There is a lot of discussion all over the Internet about ab belts. The best way to determine the effectiveness of a product is to ask those who have used them before. Ab belts have received generally positive reviews from customers that have purchased them. Ab belts do a good job of helping to supplement an ab routine. It is important to note that this is not a replacement for an ab workout but a helping hand to one.

Fitness DVD’s

There are quite a few fitness DVD’s on the market today. There are light workout programs to extreme fitness programs. Fitness DVD’s are marketed as a way of avoiding paying for a gym membership. The basic opinion of fitness DVD’s depends upon the program that is picked. Programs like P90X have generally highly favorable reviews from its users while some much lighter programs are seen as boring and too repetitive.

Fitness Bands

More and more fitness enthusiasts are starting to eliminate weights from their fitness routines. They are replacing them with fitness bands which perform similar duties to weight. Fitness bands are lighter and easier to store than traditional weights. They use your body’s weight in order to give you a great workout. These bands have been proven so effective that many professional athletes have began using them for offseason training.